Jamba Juice - Super Yumberry (Power) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Jamba Juice - Super Yumberry (Power), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 11.8 mg | 1.2% | Bottom 30% | Low |
| Iron | 0.32 mg | 1.8% | Mid 40% | Average |
| Potassium | 101.1 mg | 2.9% | Mid 40% | Average |
| Sodium | 4.7 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Mid 40% | Average |
| Dietary Fiber | 0.47 g | 1.9% | Mid 40% | Average |
| Sugars | 11.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.24 g | 0.47% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 119 g 39.7%
Dietary Fiber 4 g16%
Sugars 96 g
Protein 2 g 4%
Vitamin A 6% Vitamin C 130%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Super Yumberry..
Per 100g | Calories 58
Protein 0.16 g | Carbs 13.9 g | Fat 0 g
Jamba Juice - Coldbuster (Sixteen)
Per 100g | Calories 51
Protein 0 g | Carbs 11.8 g | Fat 0.32 g
Jamba Juice - Super Yumberry..
Per 100g | Calories 53
Protein 0.22 g | Carbs 13.2 g | Fat 0 g
Jamba Juice - Yumberry Topper..
Per 100g | Calories 104
Protein 2.5 g | Carbs 21.7 g | Fat 1.4 g
Jamba Juice - Super Yumberry..
Per 100g | Calories 58
Protein 0.16 g | Carbs 13.9 g | Fat 0 g
Jamba Juice - Strawberry Nirvana..
Per 100g | Calories 32
Protein 1.3 g | Carbs 6.7 g | Fat 0 g
Jamba Juice - Super Yumberry..
Per 100g | Calories 53
Protein 0.22 g | Carbs 13.2 g | Fat 0 g
Jamba Juice - Yumberry Topper..
Per 100g | Calories 104
Protein 2.5 g | Carbs 21.7 g | Fat 1.4 g
