Jamba Juice - Small (Sixteen) Carrot Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 4.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jamba Juice - Small (Sixteen) Carrot Juice has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 0% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2231.2 IU | 44.6% | Top 10% | Very High |
Vitamin C | 3.8 mg | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.9 mg | 3.2% | Mid 40% | Average |
Iron | 0.57 mg | 3.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 53.1 mg | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.64 g | 1.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 210% Vitamin C 30%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 0.4 g | Carbs 13.4 g | Fat 0.2 g
Per 100g | Calories 50
Protein 0.53 g | Carbs 12.2 g | Fat 0.13 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 21.2 g | Fat 1.3 g
Per 100g | Calories 51
Protein 0.44 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 58
Protein 0.4 g | Carbs 13.4 g | Fat 0.2 g
Per 100g | Calories 50
Protein 0.53 g | Carbs 12.2 g | Fat 0.13 g
Per 100g | Calories 106
Protein 2.6 g | Carbs 21.2 g | Fat 1.3 g
Per 100g | Calories 51
Protein 0.44 g | Carbs 12.8 g | Fat 0 g