Jamba Juice - Pomegranate Pick-Me-Up (Sixteen) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jamba Juice - Pomegranate Pick-Me-Up (Sixteen) has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.8 mg | 0.9% | Bottom 30% | Low |
| Iron | 0.08 mg | 0.44% | Bottom 30% | Low |
| Sodium | 7.7 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
| Sugars | 7.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.22 g | 0.44% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 1 g4%
Sugars 36 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 90%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Jamba Juice - Pomegranate Pick-Me-Up..
Per 100g | Calories 60
Protein 0.35 g | Carbs 14.1 g | Fat 0.29 g
Jamba Juice - Pomegranate Pick-Me-Up..
Per 100g | Calories 57
Protein 0.46 g | Carbs 13.5 g | Fat 0.31 g
Krystal - Pomegranate Freeze
Per 100g | Calories 51
Protein 0 g | Carbs 12.6 g | Fat 0 g
Annie's Naturals - Pomegranate..
Per 100g | Calories 267
Protein 0 g | Carbs 6.7 g | Fat 23.3 g
Jamba Juice - Pomegranate Pick-Me-Up..
Per 100g | Calories 60
Protein 0.35 g | Carbs 14.1 g | Fat 0.29 g
Jamba Juice - Pomegranate Pick-Me-Up..
Per 100g | Calories 57
Protein 0.46 g | Carbs 13.5 g | Fat 0.31 g
Jamba Juice - Protein Berry Workout..
Per 100g | Calories 67
Protein 3.5 g | Carbs 13.1 g | Fat 0.18 g
Jamba Juice - Pumpkin Smash..
Per 100g | Calories 88
Protein 2.2 g | Carbs 18.9 g | Fat 0.16 g
