Jamba Juice - Mango-A-Go-Go Sixteen Tropical Getaways has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Jamba Juice - Mango-A-Go-Go Sixteen Tropical Getaways, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 93% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin C
- Very low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.8 mg | 1.6% | Mid 40% | Average |
| Iron | 0.14 mg | 0.78% | Bottom 30% | Low |
| Sodium | 7.9 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.2 g | 5.1% | Mid 40% | Average |
| Dietary Fiber | 0.4 g | 1.6% | Bottom 30% | Low |
| Sugars | 13.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.4 g | 0.8% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | Bottom 30% | Low |
| Saturated Fat | 0.1 g | 0.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.51 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 40 mg 1.7%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 2 g8%
Sugars 70 g
Protein 2 g 4%
Vitamin A 100% Vitamin C 80%
Calcium 8% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Lipton - Sweetened Raspberry Iced Tea..
Per 100g | Calories 90
Protein 16.1 g | Carbs 2 g | Fat 1.4 g
24 : 7 - Green Apple Energy Drink
Per 100g | Calories 53
Protein 0 g | Carbs 12.8 g | Fat 0 g
Kahlua - Iced Coffee
Per 100g | Calories 49
Protein 1.8 g | Carbs 9.3 g | Fat 0.9 g
Smoothie Factory - The Mango Smoothie..
Per 100g | Calories 317
Protein 9.2 g | Carbs 64.9 g | Fat 3.5 g
Jamba Juice - Protein Berry Pizzazz..
Per 100g | Calories 62
Protein 2.5 g | Carbs 13.3 g | Fat 0.23 g
Jamba Juice - Citrus Squeeze Power..
Per 100g | Calories 67
Protein 0.66 g | Carbs 15.6 g | Fat 0.33 g
Jamba Juice - Mango Mantra Original
Per 100g | Calories 44
Protein 1.4 g | Carbs 10.1 g | Fat 0.14 g
Jamba Juice - Bright Eyed & Blueberry..
Per 100g | Calories 56
Protein 2.8 g | Carbs 11 g | Fat 0.2 g
