Jamba Juice - MacHine Orange Dream Sixteen Functional Flavors has a low-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 16.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.18 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jamba Juice - MacHine Orange Dream Sixteen Functional Flavors has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 81% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin C
- Very low in Cholesterol
- Low in Saturated Fat
- Very high in Calcium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 105.9 mg | 10.6% | Top 30% | High |
| Iron | 0.15 mg | 0.84% | Bottom 30% | Low |
| Sodium | 50.8 mg | 2.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 0.21 g | 0.85% | Bottom 30% | Low |
| Sugars | 15.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.32 g | 0.49% | Bottom 30% | Low |
| Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.52 g 2.6%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 1 g4%
Sugars 73 g
Protein 15 g 30%
Vitamin A 6% Vitamin C 110%
Calcium 50% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Inta Juice - Luscious Lemon Fruit..
Per 100g | Calories 61
Protein 0.29 g | Carbs 14.3 g | Fat 0.58 g
Starbucks - Vanilla Rooibos Tea Latte..
Per 100g | Calories 39
Protein 1.5 g | Carbs 6.3 g | Fat 0.89 g
Starbucks - Hazelnut Signature Hot..
Per 100g | Calories 120
Protein 3.2 g | Carbs 15.9 g | Fat 5.7 g
Silk - Soymilk Coffee Soylatte Single..
Per 100g | Calories 64
Protein 2.2 g | Carbs 10.9 g | Fat 1.4 g
Jamba Juice - Strawberry Surf Rider..
Per 100g | Calories 67
Protein 0.42 g | Carbs 16.2 g | Fat 0.21 g
Jamba Juice - Mango-A-Go-Go Original..
Per 100g | Calories 64
Protein 0.43 g | Carbs 15.1 g | Fat 0.22 g
Jamba Juice - Berry Lime Sublime..
Per 100g | Calories 63
Protein 0.41 g | Carbs 14.6 g | Fat 0.27 g
Jamba Juice - Sunrise Strawberry..
Per 100g | Calories 59
Protein 2.6 g | Carbs 11.9 g | Fat 0.16 g
