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Jamba Juice Coldbuster ! (Original) - Nutrition Facts and detailed Analysis
80

Coldbuster! (Original)

Jamba Juice - Coldbuster! (Original) has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 13.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.69 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jamba Juice - Coldbuster! (Original) has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat5%
 Calories from Carbs90%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very high in Vitamin A
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A13793.1 IU275.9%Top 10%Very High
Vitamin C5.8 mg9.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.8 mg1.4%Mid 40%Average
Iron0.15 mg0.84%Bottom 30%Low
Sodium4.8 mg0.2%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber0.69 g2.8%Mid 40%Average
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.69 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.34 g0.53%Bottom 30%Low
Saturated Fat0.14 g0.69%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 35 mg 1.5%

Total Carbohydrates 100 g 33.3%

Dietary Fiber 5 g20%

Sugars 94 g

Protein 5 g 10%

Vitamin A 2000% Vitamin C 70%

Calcium 10% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/jamba-juice/coldbuster-original/119/10709 Embed Table:

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