Jamaican Creamsicle
Jamaican Creamsicle has a average-calorie, average-carb, average-fat and low-protein content.
With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jamaican cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Jamaican Creamsicle , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 135.8 mg | 5.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 19.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 11 mg 3.7%
Sodium 77 mg 3.2%
Total Carbohydrates 17.3 g 5.8%
Dietary Fiber
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Artists' Special
Per 100g | Calories 179
Protein 0.12 g | Carbs 15.5 g | Fat 0 g
Jamaican Coke
Per 100g | Calories 209
Protein 0.14 g | Carbs 24.3 g | Fat 0 g
Jamaican Green Sunrise
Per 100g | Calories 186
Protein 0.35 g | Carbs 8.8 g | Fat 0.09 g
Jamaican Hurricane
Per 100g | Calories 219
Protein 0.82 g | Carbs 20.9 g | Fat 5.1 g
Artists' Special
Per 100g | Calories 179
Protein 0.12 g | Carbs 15.5 g | Fat 0 g
Jamaican Coke
Per 100g | Calories 209
Protein 0.14 g | Carbs 24.3 g | Fat 0 g
Jamaican Green Sunrise
Per 100g | Calories 186
Protein 0.35 g | Carbs 8.8 g | Fat 0.09 g
Jamaican Hurricane
Per 100g | Calories 219
Protein 0.82 g | Carbs 20.9 g | Fat 5.1 g
