Jalapeno Pizza Bread Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 252.12g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 99.14 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Jalapeno Pizza Bread Recipe, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 34% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2114 Calories from Fat 704
% Daily Value *
Total Fat 79.4 g 122.2%
Saturated Fat 37.1 g 185.5%
Trans Fat 0 g
Cholesterol 418 mg 139.3%
Sodium 6451 mg 268.8%
Total Carbohydrates 252.1 g 84%
Dietary Fiber 15.3 g61.2%
Sugars 16.2 g
Protein 99.1 g 198.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 35
Protein 1.5 g | Carbs 6.4 g | Fat 0.82 g
Per Serving | Calories 266
Protein 10.9 g | Carbs 37.1 g | Fat 7.7 g
Per Serving | Calories 118
Protein 6.8 g | Carbs 15 g | Fat 3.3 g
Per Serving | Calories 251
Protein 11.3 g | Carbs 37.7 g | Fat 5.8 g
Per Serving | Calories 107
Protein 6.3 g | Carbs 6.9 g | Fat 6.3 g
Per Serving | Calories 132
Protein 0.99 g | Carbs 28.6 g | Fat 1.8 g