Jalapeno Jelly Glaze Recipe
Jalapeno Jelly Glaze has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Jalapeno Jelly Glaze has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 115.8 IU | 2.3% | Mid 40% | Average |
| Retinol | 0 mcg | |||
| Vitamin C | 15.8 mg | 26.3% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 5.3 mcg | 1.3% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.8 mg | 1.6% | Bottom 30% | Low |
| Iron | 0 mg | |||
| Magnesium | 10.5 mg | 2.6% | Bottom 30% | Low |
| Phosphorus | 10.5 mg | 1.1% | Bottom 30% | Low |
| Potassium | 110.5 mg | 3.2% | Mid 40% | Average |
| Sodium | 34.2 mg | 1.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 0 mcg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 80.5 g | 26.8% | Top 10% | Very High |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
| Sugars | 56.8 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g | |||
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 58 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 6.5 mg 0.3%
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 0.2 g0.8%
Sugars 10.8 g
Protein 0 g
Vitamin A 0.4% Vitamin C 5%
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Jalapeno Jelly 1
Per Serving | Calories 22
Protein 0 g | Carbs 5.7 g | Fat 0 g
Jalapeno Jelly
Per Serving | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g
Jalapeno Jelly 2
Per Serving | Calories 69
Protein 0.02 g | Carbs 17.5 g | Fat 0 g
Jalapeno Jelly 3
Per Serving | Calories 32
Protein 0.03 g | Carbs 8.1 g | Fat 0 g
Mexican Fudge 1
Per Serving | Calories 272
Protein 17.8 g | Carbs 1.89 g | Fat 21.4 g
Apple Crumble 6
Per Serving | Calories 179
Protein 1.5 g | Carbs 33.8 g | Fat 4.8 g
Easy Peasy Peanut Butter Cookies 2
Per Serving | Calories 395
Protein 8.4 g | Carbs 55.8 g | Fat 16.3 g
Hot Chocolate 2
Per Serving | Calories 99
Protein 4 g | Carbs 6.6 g | Fat 7.5 g
