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Jackson Pollock Candied Apples 1 - Recipe and Nutrition Facts
75

Jackson Pollock Candied Apples 1 Recipe

Jackson Pollock Candied Apples 1 has a average-calorie, average-carb, average-fat and low-protein content.

With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jackson Pollock Candied Apples 1 has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • Very high in Dietary Fiber
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38 mg3.8%
Iron0.8 mg4.4%
Sodium11 mg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.4 g16.1%
Dietary Fiber7.8 g31.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.9 g3.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.7 g13.4%
Saturated Fat5 g25%
Monounsaturated Fat2.5 g
Polyunsaturated Fat0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 78

% Daily Value *

Total Fat 8.7 g 13.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 11 mg 0.5%

Total Carbohydrates 48.4 g 16.1%

Dietary Fiber 7.8 g31.2%

Sugars

Protein 1.9 g 3.8%

Vitamin A Vitamin C

Calcium 3.8% Iron 4.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/jackson-pollock-candied-apples-10000000396050/ Embed Table:

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