Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack's Pizza Naturally Rising Cheese Frozen - Nutrition Facts
41

Naturally Rising Cheese Frozen Pizza

Jack's Pizza - Naturally Rising Cheese Frozen Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 32.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.32 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Jack's Pizza - Naturally Rising Cheese Frozen Pizza has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat24%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium133.1 mg13.3%Top 30%High
Sodium386 mg16.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32.6 g10.9%Top 30%High
Dietary Fiber2 g8%Top 30%High
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat3 g15%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 580 mg 24.2%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Jack's Pizza - Naturally Rising Bacon..

Per 100g | Calories 235
Protein 11.8 g | Carbs 30.1 g | Fat 8.1 g

31

Ian's - French Bread Pizza, Whole..

Per 100g | Calories 229
Protein 13.2 g | Carbs 31.7 g | Fat 6.2 g

33

Jack's Pizza - Naturally Rising..

Per 100g | Calories 243
Protein 10.3 g | Carbs 30.1 g | Fat 9.6 g

31

Jack's Pizza - Naturally Rising..

Per 100g | Calories 248
Protein 10.5 g | Carbs 30.8 g | Fat 9.8 g

34

Jack's Pizza - Naturally Rising Bacon..

Per 100g | Calories 235
Protein 11.8 g | Carbs 30.1 g | Fat 8.1 g

46

Jack's Pizza - Jacks Mexican Style..

Per 100g | Calories 290
Protein 13 g | Carbs 29 g | Fat 14 g

33

Jack's Pizza - Naturally Rising..

Per 100g | Calories 243
Protein 10.3 g | Carbs 30.1 g | Fat 9.6 g

31

Jack's Pizza - Naturally Rising..

Per 100g | Calories 248
Protein 10.5 g | Carbs 30.8 g | Fat 9.8 g