Jack Link's - Large Bag Teriyaki Beef Jerky has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Jack Link's - Large Bag Teriyaki Beef Jerky has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 24% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2116.4 mg | 88.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49.4 g | 98.8% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 600 mg 25%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aramark - Teriyaki Beef
Per 100g | Calories 220
Protein 26.9 g | Carbs 9.8 g | Fat 7.5 g
Market Pantry - Teriyaki Beef Jerkey
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g
Hi-Country Beef Jerky - Teriyaki Beef..
Per 100g | Calories 282
Protein 35.3 g | Carbs 24.7 g | Fat 5.3 g
Pemmican Teriyaki Beef Jerkey
Per 100g | Calories 275
Protein 47.1 g | Carbs 9.8 g | Fat 3.9 g
Jack Link's - Matador Original Beef..
Per 100g | Calories 275
Protein 37.5 g | Carbs 20 g | Fat 5 g
Jack Link's - Original Beef Jerky..
Per 100g | Calories 274
Protein 52.9 g | Carbs 9.8 g | Fat 2 g
Jack Link's - Premium Cuts Kc..
Per 100g | Calories 247
Protein 28.2 g | Carbs 24.7 g | Fat 3.5 g
Jack Link's - Beef Tender Cuts
Per 100g | Calories 212
Protein 31.7 g | Carbs 10.6 g | Fat 3.5 g
