Jack in the Box - Buttermilk House Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jack in the Box - Buttermilk House Dipping Sauce has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 91% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.12 g | 0.04% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.52 g | 0.8% | Mid 40% | Average |
Saturated Fat | 0.08 g | 0.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 0 g | Carbs 46.4 g | Fat 21.4 g
Per 100g | Calories 161
Protein 0 g | Carbs 39.3 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 7.1 g | Fat 28.6 g
Per 100g | Calories 100
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 232
Protein 13.6 g | Carbs 23.2 g | Fat 9.6 g
Per 100g | Calories 32
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 301
Protein 6.8 g | Carbs 33 g | Fat 15.5 g
Per 100g | Calories 247
Protein 16.8 g | Carbs 17.8 g | Fat 11.9 g