Italpasta - Pasta wheat (dry) has a high-calorie, very high-carb, low-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Italpasta - Pasta wheat (dry) has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 84% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74 g | 24.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 353 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 74 g 24.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whote Wheat Low Carb Torilla
Per 100g | Calories 90
Protein 5 g | Carbs 5 g | Fat 4.5 g
Firehouse Subs - Hook And Ladder,..
Per 100g | Calories 690
Protein 35 g | Carbs 65 g | Fat 36 g
Italpasta - Oven Ready Lasagne Pasta
Per 100g | Calories 374
Protein 11.2 g | Carbs 78.6 g | Fat 1.9 g
Italpasta - Rotini
Per 100g | Calories 100
Protein 3.7 g | Carbs 21 g | Fat 0.33 g
Italpasta - Pasta - Small Shells
Per 100g | Calories 300
Protein 11 g | Carbs 63 g | Fat 1 g
Italpasta - Italpasta Pasta Dinner
Per 100g | Calories 270
Protein 7 g | Carbs 36 g | Fat 8 g
