Italian Village Restaurants - Italian Village Restaurants Chicago Pasta Sauce Pesto Cream has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 4.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Italian Village Restaurants - Italian Village Restaurants Chicago Pasta Sauce Pesto Cream has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 85% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 814 IU | 16.3% | Top 10% | Very High |
Vitamin C | 0.81 mg | 1.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 122.1 mg | 12.2% | Top 10% | Very High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 512.8 mg | 21.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.4 g | 31.3% | Top 10% | Very High |
Saturated Fat | 11.4 g | 57% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 630 mg 26.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 4 g
Protein 4 g 8%
Vitamin A 20% Vitamin C 1.7%
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 0.81 g | Carbs 4.9 g | Fat 2 g
Per 100g | Calories 81
Protein 4.1 g | Carbs 17.9 g | Fat 0.81 g
Per 100g | Calories 282
Protein 2.4 g | Carbs 2.35 g | Fat 28.2 g
Per 100g | Calories 119
Protein 2.5 g | Carbs 4.2 g | Fat 11 g
Per 100g | Calories 282
Protein 2.4 g | Carbs 2.35 g | Fat 28.2 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 6.2 g | Fat 3.5 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 9.6 g | Fat 2 g
Per 100g | Calories 78
Protein 1.6 g | Carbs 14.8 g | Fat 1.6 g
Per 100g | Calories 41
Protein 0.81 g | Carbs 4.9 g | Fat 2 g
Per 100g | Calories 81
Protein 4.1 g | Carbs 17.9 g | Fat 0.81 g
Per 100g | Calories 40
Protein 0.8 g | Carbs 4.8 g | Fat 2 g
Per 100g | Calories 78
Protein 3.9 g | Carbs 17.2 g | Fat 0.8 g