Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Italian Dressing With Sass - Recipe and Nutrition Facts
27

Italian Dressing With Sass Recipe

Italian Dressing With Sass has a high-calorie, low-carb, very high-fat and low-protein content.

The food contains 1.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Italian Dressing With Sass has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat98%
 Calories from Carbs1%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A94 IU1.9%Mid 40%Average
Retinol4.5 mcg
Vitamin C1.5 mg2.5%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.5 mcg0.4%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium32.8 mg3.3%Mid 40%Average
Iron0 mg
Magnesium4.5 mg1.1%Bottom 30%Low
Phosphorus22.4 mg2.2%Bottom 30%Low
Potassium43.3 mg1.2%Bottom 30%Low
Sodium899.6 mg37.5%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.5 mcg2.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.64 g0.5%Bottom 10%Very Low
Dietary Fiber0.15 g0.6%Bottom 30%Low
Sugars0.1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat61 g93.9%Top 10%Very High
Saturated Fat8.7 g43.3%Top 30%High
Monounsaturated Fat44.8 g
Polyunsaturated Fat6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 371 Calories from Fat 368

% Daily Value *

Total Fat 40.9 g 62.9%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 1.1 mg 0.4%

Sodium 602.7 mg 25.1%

Total Carbohydrates 1.1 g 0.4%

Dietary Fiber 0.1 g0.4%

Sugars 0.1 g

Protein 0.6 g 1.2%

Vitamin A 1.3% Vitamin C 1.7%

Calcium 2.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/italian-dressing-with-sass-250799 Embed Table:

Related Searches

55

Italian Dressing marinated Pork Loin

Per Serving | Calories 209
Protein 15.9 g | Carbs 1.5 g | Fat 15.1 g

76

Italian Dressing Stir Fry

Per Serving | Calories 285
Protein 26.7 g | Carbs 37.2 g | Fat 3.1 g

47

Italian Dressing 1

Per Serving | Calories 366
Protein 0 g | Carbs 2.98 g | Fat 40 g

40

Italian Dressing Croutons

Per Serving | Calories 288
Protein 0 g | Carbs 11 g | Fat 27 g

52

Spiced Tahini Dressing 1

Per Serving | Calories 214
Protein 6.4 g | Carbs 10.5 g | Fat 17.5 g

99

Another Marinara Sauce

Per Serving | Calories 43
Protein 0.85 g | Carbs 4.6 g | Fat 2.2 g

9

Edie's Hot Crab Dip

Per Serving | Calories 350
Protein 17.5 g | Carbs 6.7 g | Fat 27.6 g

45

Spaghetti Sauce for Seasons

Per Serving | Calories 65
Protein 4.2 g | Carbs 9.3 g | Fat 1.7 g