Italian Chocolate-Chestnut Torte 1 Recipe
Italian Chocolate-Chestnut Torte 1 has a average-calorie, average-carb, high-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Italian Chocolate-Chestnut Torte 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 43% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 111 mg | 4.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 1.5 g | 6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.5 g | 11% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.7% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 316 Calories from Fat 161
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 73 mg 24.3%
Sodium 111 mg 4.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1.5 g6%
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Italian Skillet Torte
Per Serving | Calories 396
Protein 19.3 g | Carbs 34.1 g | Fat 19.9 g
Italian Torte 1
Per Serving | Calories 356
Protein 15.8 g | Carbs 45.3 g | Fat 12.2 g
Pasta with Spicy Shrimp and Tomato..
Per Serving | Calories 458
Protein 27 g | Carbs 64 g | Fat 10 g
Quick Fall Minestrone
Per Serving | Calories 212
Protein 9.6 g | Carbs 36 g | Fat 5 g
Spring Risotto with Peas and..
Per Serving | Calories 227
Protein 5.3 g | Carbs 37 g | Fat 5.5 g
Portobello Mushroom Barley
Per Serving | Calories 118
Protein 4 g | Carbs 20.9 g | Fat 2 g
