Italian Apple Cinnamon Bread Pudding Recipe
Italian Apple Cinnamon Bread Pudding Recipe has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 135.33g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Italian Apple Cinnamon Bread Pudding Recipe has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 71% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43.1 g | 14.4% | Top 30% | High |
| Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
| Sugars | 15.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.7 g | 15.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 754 Calories from Fat 120
% Daily Value *
Total Fat 13.5 g 20.8%
Saturated Fat 6.7 g 33.3%
Trans Fat 0 g
Cholesterol 116 mg 38.7%
Sodium 1141 mg 47.5%
Total Carbohydrates 135.3 g 45.1%
Dietary Fiber 4.6 g18.4%
Sugars 48.3 g
Protein 24.3 g 48.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dani's Apple Cinnamon Bread
Per Serving | Calories 17
Protein 0.43 g | Carbs 2.52 g | Fat 0.57 g
Apple Cinnamon Walnut Bread
Per Serving | Calories 420
Protein 7.7 g | Carbs 47.8 g | Fat 23.3 g
Gajjar ke Halva (carrot halva) Recipe
Per Serving | Calories 104
Protein 2.5 g | Carbs 11.9 g | Fat 5.4 g
Orange cake with olive oil Recipe
Per Serving | Calories 184
Protein 2 g | Carbs 32.8 g | Fat 5 g
Fudge Pie Recipe
Per Serving | Calories 364
Protein 5.1 g | Carbs 51.9 g | Fat 18.7 g
Tomato Tart Recipe
Per Serving | Calories 207
Protein 2.4 g | Carbs 13.6 g | Fat 16.3 g
