Islands Fine Burgers & Drinks - Maui has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Islands Fine Burgers & Drinks - Maui, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 61% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 180.3 mg | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 5.5 g | 27.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 1150 Calories from Fat 0
% Daily Value *
Total Fat 78 g 120%
Saturated Fat 28 g 140%
Trans Fat
Cholesterol 150 mg 50%
Sodium 920 mg 38.3%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 89
Protein 0 g | Carbs 22.7 g | Fat 0 g
Per 100g | Calories 181
Protein 6 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 1374
Protein 71 g | Carbs 54 g | Fat 95 g
Per 100g | Calories 150
Protein 1 g | Carbs 33 g | Fat 1 g
Per 100g | Calories 147
Protein 9.7 g | Carbs 16.7 g | Fat 6.3 g
Per 100g | Calories 122
Protein 7.9 g | Carbs 11.4 g | Fat 5.2 g
Per 100g | Calories 104
Protein 6.5 g | Carbs 6.7 g | Fat 5.9 g
Per 100g | Calories 260
Protein 8.7 g | Carbs 25 g | Fat 14.1 g