Islands Fine Burgers & Drinks - Grilled Veggie Tacos has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Islands Fine Burgers & Drinks - Grilled Veggie Tacos has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 338.6 mg | 14.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 790 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 60 mg 20%
Sodium 1680 mg 70%
Total Carbohydrates 90 g 30%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Islands Fine Burgers & Drinks -..
Per 100g | Calories 98
Protein 1.8 g | Carbs 13.9 g | Fat 3.4 g
Qdoba Mexican Grill - Grilled Veggie..
Per 100g | Calories 261
Protein 4.1 g | Carbs 26.1 g | Fat 15.1 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 273
Protein 0 g | Carbs 23.8 g | Fat 17.6 g
Islands Fine Burgers & Drinks - Greek..
Per 100g | Calories 65
Protein 6 g | Carbs 1.05 g | Fat 2.4 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 335
Protein 19 g | Carbs 20.4 g | Fat 20 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 256
Protein 0 g | Carbs 28.2 g | Fat 15 g
