Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Island Grove Dressing & Marinade Roasted Vidalia Onion With Garden Tomato - Nutrition Facts
66

Island Grove Dressing & Marinade Roasted Vidalia Onion With Garden Tomato

Island Grove - Island Grove Dressing & Marinade Roasted Vidalia Onion With Garden Tomato has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Island Grove - Island Grove Dressing & Marinade Roasted Vidalia Onion With Garden Tomato, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat47%
 Calories from Carbs53%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Mid 40%Average
Vitamin C7.1 mg11.8%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.3 mg3.5%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium194 mg8.1%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55 mg 2.3%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A 1% Vitamin C 3.3%

Calcium 1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
74

Island Grove - Island Grove Dressing..

Per 100g | Calories 88
Protein 0 g | Carbs 3.5 g | Fat 10.6 g

75

Island Grove - Raspberry Poppy..

Per 100g | Calories 141
Protein 0 g | Carbs 17.6 g | Fat 10.6 g

73

Bragg - Bragg Dressing & Marinade Fat..

Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g

68

Bragg - Bragg Dressing & Marinade Fat..

Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g

Related Searches

74

Island Grove - Island Grove Dressing..

Per 100g | Calories 88
Protein 0 g | Carbs 3.5 g | Fat 10.6 g

37

Island Grove - Island Grove Marinade,..

Per 100g | Calories 88
Protein 0 g | Carbs 17.6 g | Fat 0 g

57

Island Grove - Island Grove Dressing..

Per 100g | Calories 106
Protein 0 g | Carbs 0 g | Fat 10.6 g

27

Island Grove - Island Grove Dressing..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 24.7 g

74

Island Grove - Island Grove Dressing..

Per 100g | Calories 88
Protein 0 g | Carbs 3.5 g | Fat 10.6 g

37

Island Grove - Island Grove Marinade,..

Per 100g | Calories 88
Protein 0 g | Carbs 17.6 g | Fat 0 g

57

Island Grove - Island Grove Dressing..

Per 100g | Calories 106
Protein 0 g | Carbs 0 g | Fat 10.6 g

27

Island Grove - Island Grove Dressing..

Per 100g | Calories 247
Protein 0 g | Carbs 10.6 g | Fat 24.7 g