Isagenix - IsaLean Chocolate Crunch Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Thiamin, Riboflavin, Niacin and Pantothenic Acid.
The food contains 47.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also very high in Vitamin E, it is qualifies as good food source.
Based on the composite nutritive standing Isagenix - IsaLean Chocolate Crunch Bar has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 22% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2777.8 IU | 55.6% | Top 10% | Very High |
Vitamin C | 33.3 mg | 55.6% | Top 10% | Very High |
Vitamin E | 16.7 mg | 55.6% | Mid 40% | Average |
Thiamin | 0.83 mg | 55.6% | Top 30% | High |
Riboflavin | 1.3 mg | 74.7% | Top 30% | High |
Niacin | 12.7 mg | 63.5% | Top 30% | High |
Vitamin B6 | 1.1 mg | 55.6% | Mid 40% | Average |
Vitamin B12 | 3.3 mcg | 55.6% | Mid 40% | Average |
Pantothenic Acid | 6.3 mg | 63.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 476.2 mg | 47.6% | Top 10% | Very High |
Iron | 1.1 mg | 6.3% | Mid 40% | Average |
Magnesium | 38.1 mg | 9.5% | Mid 40% | Average |
Phosphorus | 238.1 mg | 23.8% | Mid 40% | Average |
Potassium | 277.8 mg | 7.9% | Mid 40% | Average |
Sodium | 182.5 mg | 7.6% | Bottom 30% | Low |
Zinc | 10.7 mg | 71.4% | Top 30% | High |
Manganese | 1.9 mg | 95.2% | Top 30% | High |
Selenium | 33.3 mcg | 47.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.6 g | 15.9% | Mid 40% | Average |
Dietary Fiber | 7.9 g | 31.7% | Top 10% | Very High |
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.6 g | 57.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 115 mg 4.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 18 g 36%
Vitamin A 35% Vitamin C 35%
Calcium 30% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 374
Protein 22.8 g | Carbs 55.3 g | Fat 6.5 g
Per 100g | Calories 575
Protein 12.5 g | Carbs 45 g | Fat 40 g
Per 100g | Calories 550
Protein 2.5 g | Carbs 55 g | Fat 37.5 g
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Per 100g | Calories 439
Protein 32.5 g | Carbs 49.1 g | Fat 12.3 g
Per 100g | Calories 400
Protein 27.7 g | Carbs 46.2 g | Fat 13.8 g
Per 100g | Calories 385
Protein 26.2 g | Carbs 52.3 g | Fat 9.2 g
Per 100g | Calories 413
Protein 30.4 g | Carbs 44.6 g | Fat 12.5 g