Isaac's Restaurant & Deli - Skimmer has a high-calorie, very high-carb, average-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Isaac's Restaurant & Deli - Skimmer, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 63% |
Why this is good for you
- Very high in Dietary Fiber
- No Saturated Fat
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1167 mg | 48.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 78 g | 26% | ||
| Dietary Fiber | 8 g | 32% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3 g | 4.6% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 486 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 1167 mg 48.6%
Total Carbohydrates 78 g 26%
Dietary Fiber 8 g32%
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Silver Mine Subs - 5" Dodge City
Per 100g | Calories 266
Protein 9.9 g | Carbs 17.7 g | Fat 16.8 g
K & W Cafeterias - Brussel Sprouts
Per 100g | Calories 76
Protein 5 g | Carbs 11 g | Fat 3 g
McDonald's - Veg McCurry Pan
Per 100g | Calories 198
Protein 7.4 g | Carbs 28.9 g | Fat 5.8 g
Barilla Plus Rotini
Per 100g | Calories 353
Protein 17.6 g | Carbs 67 g | Fat 1.8 g
Isaac's Restaurant & Deli - Phoenix
Per 100g | Calories 457
Protein 28 g | Carbs 66 g | Fat 8 g
Isaac's Restaurant & Deli - Southwest..
Per 100g | Calories 443
Protein 34 g | Carbs 50 g | Fat 12 g
Isaac's Restaurant & Deli - Cormorant
Per 100g | Calories 554
Protein 26 g | Carbs 36 g | Fat 35 g
Isaac's Restaurant & Deli - Blue..
Per 100g | Calories 377
Protein 31 g | Carbs 37 g | Fat 11 g
