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Isaac's Restaurant & Deli Cormorant - Nutrition Facts and detailed Analysis

Isaac's Restaurant & Deli - Cormorant has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Isaac's Restaurant & Deli - Cormorant, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat56%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium761 mg31.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 554 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 64 mg 21.3%

Sodium 761 mg 31.7%

Total Carbohydrates 36 g 12%

Dietary Fiber 4 g16%

Sugars

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/isaacs-restaurant-and-deli/cormorant/4089/34263 Embed Table:

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