Isaac's Restaurant & Deli - Mallard has a very high-calorie, high-carb, average-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Isaac's Restaurant & Deli - Mallard, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 17% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1053 mg | 43.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 44 g | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 546 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 82 mg 27.3%
Sodium 1053 mg 43.9%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 3 g12%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 4.5 g | Carbs 7.7 g | Fat 0.22 g
Per 100g | Calories 304
Protein 14.3 g | Carbs 5.4 g | Fat 25 g
Per 100g | Calories 150
Protein 7 g | Carbs 9 g | Fat 10 g
Per 100g | Calories 357
Protein 28.6 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 340
Protein 13 g | Carbs 69 g | Fat 2 g
Per 100g | Calories 300
Protein 10 g | Carbs 58 g | Fat 4 g
Per 100g | Calories 257
Protein 22 g | Carbs 41 g | Fat 0 g
Per 100g | Calories 220
Protein 7 g | Carbs 43 g | Fat 2 g