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Is It Really Better Than Sex ? Cake - Recipe and Nutrition Facts
31

Is It Really Better Than Sex? Cake Recipe

Is It Really Better Than Sex? Cake has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Is It Really Better Than Sex? Cake has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat37%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron0.72 mg4%
Potassium60 mg1.7%
Sodium200 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber0 g
Sugars30 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 200 mg 8.3%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 0 g

Sugars 30 g

Protein 2 g 4%

Vitamin A 6% Vitamin C 15%

Calcium 6% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/paula-deen/is-it-really-better-than-sex-cake-recipe/index.html Embed Table:

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