Irresistibles - Thin Crust Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Irresistibles - Thin Crust Pepperoni has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
- Low in Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 631.6 mg | 26.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.6 g | 10.5% | Top 30% | High |
| Dietary Fiber | 1.8 g | 7% | Top 30% | High |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.4 g | 22.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7 g | 10.8% | Mid 40% | Average |
| Saturated Fat | 3.1 g | 15.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 720 mg 30%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schlotzsky's - Pizzas (8-inch) -..
Per 100g | Calories 226
Protein 10.3 g | Carbs 24.1 g | Fat 10 g
Smart Deli Pepperoni Style
Per 100g | Calories 167
Protein 30 g | Carbs 6.7 g | Fat 3.3 g
Grimm's - Turkey Pepperoni
Per 100g | Calories 133
Protein 20 g | Carbs 0 g | Fat 6.7 g
No Name - Smoked Pepperoni
Per 100g | Calories 240
Protein 12 g | Carbs 6 g | Fat 18 g
Irresistibles - Ciabatta Demi..
Per 100g | Calories 260
Protein 8 g | Carbs 52 g | Fat 1 g
Irresistibles - Prune Nectar
Per 100g | Calories 72
Protein 0.4 g | Carbs 18 g | Fat 0 g
Irresistibles - Pistachio Ice Cream
Per 100g | Calories 120
Protein 1.6 g | Carbs 13.6 g | Fat 6.4 g
Irresistibles - Pitted Prunes..
Per 100g | Calories 275
Protein 2.5 g | Carbs 67.5 g | Fat 0 g
