Irresistibles - Kettle Cooked Jalapeno Pepper has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Irresistibles - Kettle Cooked Jalapeno Pepper has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 41% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1260 mg | 52.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54 g | 18% | Top 30% | High |
| Dietary Fiber | 4 g | 16% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | Top 10% | Very High |
| Saturated Fat | 3 g | 15% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 630 mg 26.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Jalapeno Peppers - Sliced
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Kroger - Diced Jalapeno Peppers
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Real - Jalapeno Pepper Crisps
Per 100g | Calories 474
Protein 6.3 g | Carbs 53.1 g | Fat 28.3 g
San Marcos - Whole Jalapeno Peppers
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Irresistibles - Unsweetened Apple..
Per 100g | Calories 48
Protein 0 g | Carbs 12 g | Fat 0 g
Irresistibles - Chicken Parmigiana
Per 100g | Calories 85
Protein 7.4 g | Carbs 11.9 g | Fat 1.1 g
Irresistibles - Hummus
Per 100g | Calories 117
Protein 6.7 g | Carbs 16.7 g | Fat 1.7 g
Irresistibles - Life Smart Hummus
Per 100g | Calories 117
Protein 6.7 g | Carbs 16.7 g | Fat 1.7 g
