Irish Cream Cappuccino - Klassno has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Irish Cream Cappuccino - Klassno has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 85 g | 28.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 60 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.9 g | Carbs 10.2 g | Fat 1.9 g
Per 100g | Calories 267
Protein 0 g | Carbs 33.3 g | Fat 13.3 g
Per 100g | Calories 65
Protein 0.88 g | Carbs 10 g | Fat 2.4 g
Per 100g | Calories 267
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 17.3 g | Fat 12 g
Per 100g | Calories 50
Protein 0 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 129
Protein 5.9 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 333
Protein 20 g | Carbs 66.7 g | Fat 0 g