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Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice - Recipe and Nutrition Facts
79

Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice Recipe

Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice Recipe has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Asian cuisine.

Based on the composite nutritive standing Immune-booster/Anti Aging/Heat Reducer- Fresh Orange & Strawberry Juice Recipe has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat2%
 Calories from Carbs95%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium108.8 mg3.1%Bottom 30%Low
Sodium117.6 mg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars15.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.21 g0.32%Bottom 10%Very Low
Saturated Fat0.03 g0.15%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 23 Calories from Fat 1

% Daily Value *

Total Fat 0.07 g 0.11%

Saturated Fat 0.01 g 0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 6 g 2%

Dietary Fiber 0.4 g1.6%

Sugars 5.4 g

Protein 0.17 g 0.34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/immune-booster-anti-aging-heat-reducer-fresh-orange-strawberry-juice-452086 Embed Table:

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