Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Immaculate Baking Co . Cookies Leapin' Lemon - Nutrition Facts
14

Immaculate Baking Cookies Leapin' Lemon

Immaculate Baking Co. - Immaculate Baking Cookies Leapin' Lemon has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Immaculate Baking Co. - Immaculate Baking Cookies Leapin' Lemon has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs50%

Why this is good for you

  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56.4 mg5.6%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium254 mg10.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate56.4 g18.8%Mid 40%Average
Dietary Fiber0 g
Sugars25.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.6 g34.7%Top 30%High
Saturated Fat9.9 g49.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 90 mg 3.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 9 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
17

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 388
Protein 3.5 g | Carbs 60 g | Fat 14.1 g

37

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 282
Protein 3.5 g | Carbs 40.6 g | Fat 12.3 g

22

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 247
Protein 1.8 g | Carbs 28.2 g | Fat 14.1 g

33

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 265
Protein 5.3 g | Carbs 40.6 g | Fat 8.8 g

Related Searches

3

Coppenrath - Coppenrath Cafe Kranze..

Per 100g | Calories 490
Protein 6.5 g | Carbs 71 g | Fat 19.4 g

15

Pepperidge Farm - Pepperidge Farm..

Per 100g | Calories 470
Protein 5.9 g | Carbs 61.7 g | Fat 23.5 g

15

Coppenrath - Coppenrath Cookies Mini,..

Per 100g | Calories 484
Protein 6 g | Carbs 57.4 g | Fat 24.2 g

22

Vista - Vista Cookies Duplex Cremes,..

Per 100g | Calories 480
Protein 5.6 g | Carbs 73.4 g | Fat 19.8 g

7

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 459
Protein 7.1 g | Carbs 52.9 g | Fat 24.7 g

12

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g

20

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 229
Protein 1.8 g | Carbs 24.7 g | Fat 12.3 g

22

Immaculate Baking Co. - Immaculate..

Per 100g | Calories 247
Protein 1.8 g | Carbs 28.2 g | Fat 14.1 g