Ideal Protein - White Choco Crispy Bar has a average-calorie, average-carb, average-fat and high-protein content.
With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Ideal Protein - White Choco Crispy Bar, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 39% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16 g | 5.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15 g | 30% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dale's - Dale's Raw Protein Bar
Per 100g | Calories 280
Protein 22 g | Carbs 32 g | Fat 10 g
Eurosport - protein bar sample
Per 100g | Calories 150
Protein 4 g | Carbs 20 g | Fat 6 g
Kraft - South Beach Protein Bar
Per 100g | Calories 140
Protein 8 g | Carbs 17 g | Fat 5 g
Medifast - Medifast Protein Bar
Per 100g | Calories 110
Protein 11 g | Carbs 13 g | Fat 3.5 g
Ideal Protein - Lemon Poppyseed Bar
Per 100g | Calories 140
Protein 15 g | Carbs 15 g | Fat 4 g
Ideal Protein - Vanilla Peanut Crunch..
Per 100g | Calories 160
Protein 15 g | Carbs 16 g | Fat 5 g
Ideal Protein - Garlic and Onion Soy..
Per 100g | Calories 140
Protein 11 g | Carbs 9 g | Fat 7 g
Ideal Protein - Ideal Protein Soy..
Per 100g | Calories 120
Protein 18 g | Carbs 11 g | Fat 1.5 g
