Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ice Cream Sandwiches 2 - Recipe and Nutrition Facts
77

Ice Cream Sandwiches 2 Recipe

Ice Cream Sandwiches 2 has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 25.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Ice Cream Sandwiches 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat11%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium91 mg3.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0.32 g1.3%Bottom 30%Low
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.43 g0.66%Bottom 30%Low
Saturated Fat0.08 g0.4%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 133 Calories from Fat 14

% Daily Value *

Total Fat 1.6 g 2.5%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 0 mg

Sodium 340.5 mg 14.2%

Total Carbohydrates 25.3 g 8.4%

Dietary Fiber 1.2 g4.8%

Sugars 2.1 g

Protein 3.8 g 7.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/ice-cream-sandwiches-123171 Embed Table:

Related Searches

1

Peanut-Butter Chocolate Ice Cream..

Per Serving | Calories 375
Protein 4.9 g | Carbs 56.8 g | Fat 15.7 g

52

Gingerbread Ice Cream Sandwiches

Per Serving | Calories 22
Protein 0.4 g | Carbs 3.7 g | Fat 0.56 g

10

Classic Chocolate Ice Cream..

Per Serving | Calories 436
Protein 7.8 g | Carbs 78.6 g | Fat 14 g

9

Incredible Ice Cream Sandwich Sundae..

Per Serving | Calories 311
Protein 3.4 g | Carbs 37.9 g | Fat 17.1 g

12

Blueberry Almond Cheesecake

Per Serving | Calories 287
Protein 5 g | Carbs 28.9 g | Fat 17.3 g

57

Pumpkin Bars With Cream Cheese..

Per Serving | Calories 15
Protein 0.15 g | Carbs 1.64 g | Fat 0.84 g

66

Apple Pie Spice 1

Per Serving | Calories 360
Protein 5 g | Carbs 75 g | Fat 10 g

44

Date Graham Cookies

Per Serving | Calories 380
Protein 6.2 g | Carbs 58.1 g | Fat 15 g