I Can't Believe It's Not Butter! - I Can't Believe It's Not Butter! Vegetable Oil Spread 79%, Cooking & Baking has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing I Can't Believe It's Not Butter! - I Can't Believe It's Not Butter! Vegetable Oil Spread 79%, Cooking & Baking has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1763.7 IU | 35.3% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 335.1 mg | 14% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38.8 g | 59.7% | Top 30% | High |
Saturated Fat | 12.3 g | 61.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 10% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 353
Protein 0 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 317
Protein 0 g | Carbs 0 g | Fat 35.3 g
Per 100g | Calories 564
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 498
Protein 0 g | Carbs 0 g | Fat 57 g
Per 100g | Calories 494
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 7 g | Fat 3.5 g
Per 100g | Calories 498
Protein 0 g | Carbs 0 g | Fat 57 g
Per 100g | Calories 494
Protein 0 g | Carbs 0 g | Fat 56.4 g
Per 100g | Calories 500
Protein 0 g | Carbs 0 g | Fat 58.3 g
Per 100g | Calories 357
Protein 0 g | Carbs 0 g | Fat 42.9 g