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I Can't Believe It's Not Butter ! Vegetable Oil Spread 58% , Original Bonus Size - Nutrition Facts
5

I Can't Believe It's Not Butter! Vegetable Oil Spread 58%, Original, Bonus Size

I Can't Believe It's Not Butter! - I Can't Believe It's Not Butter! Vegetable Oil Spread 58%, Original, Bonus Size has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for I Can't Believe It's Not Butter! - I Can't Believe It's Not Butter! Vegetable Oil Spread 58%, Original, Bonus Size, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3560.5 IU71.2%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium640.9 mg26.7%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat57 g87.6%Top 30%High
Saturated Fat14.2 g71.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 10% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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