Hy-Vee - Toaster Pastries - Frosted Cherry has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 71.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Hy-Vee - Toaster Pastries - Frosted Cherry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 346.2 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.2 g | 23.7% | Top 10% | Very High |
| Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
| Sugars | 30.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.8 g | 7.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
| Saturated Fat | 3.8 g | 19.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Richfood - Frosted S'mores Toaster..
Per 100g | Calories 385
Protein 3.8 g | Carbs 67.3 g | Fat 11.5 g
Raisinette Pastry
Per 100g | Calories 406
Protein 5.3 g | Carbs 60 g | Fat 17.6 g
Dutchland Frozen Foods - Pastry..
Per 100g | Calories 375
Protein 3.1 g | Carbs 42.2 g | Fat 20.3 g
Food Lion - Frosted S'mores Toaster..
Per 100g | Calories 404
Protein 5.8 g | Carbs 73.1 g | Fat 9.6 g
Hy-Vee - Thin Spaghetti
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Hy-Vee - Traditional Roasted Chicken..
Per 100g | Calories 49
Protein 2.4 g | Carbs 7.8 g | Fat 0.82 g
Hy-Vee - Mini Round Cheese Ravioli
Per 100g | Calories 182
Protein 8.3 g | Carbs 27.3 g | Fat 6.1 g
Hy-Vee - Junior Hamburger Bun
Per 100g | Calories 256
Protein 9.3 g | Carbs 51.2 g | Fat 2.3 g
