Hy-Vee - Ravioli Mini Beef, With Meatballs has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 12.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hy-Vee - Ravioli Mini Beef, With Meatballs has been given a composite ranking of 28, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 45% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 141.2 IU | 2.8% | Mid 40% | Average |
Vitamin C | 0.61 mg | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.4 mg | 0.9% | Bottom 30% | Low |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 465.9 mg | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.2 g | 4.1% | Bottom 30% | Low |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 117
% Daily Value *
Total Fat 13 g 19.9%
Saturated Fat 5.1 g 25.5%
Trans Fat 0.4 g
Cholesterol 30 mg 10%
Sodium 990 mg 41.3%
Total Carbohydrates 25.9 g 8.6%
Dietary Fiber 1.9 g7.6%
Sugars 6 g
Protein 10 g 20%
Vitamin A 6% Vitamin C 2.2%
Calcium 2% Iron 9.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 5.3 g | Carbs 14.8 g | Fat 3.2 g
Per 100g | Calories 371
Protein 66.1 g | Carbs 17.7 g | Fat 4 g
Per 100g | Calories 344
Protein 16.5 g | Carbs 23.5 g | Fat 20.4 g
Per 100g | Calories 73
Protein 3.1 g | Carbs 10.4 g | Fat 0 g
Per 100g | Calories 335
Protein 8.9 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 165
Protein 0 g | Carbs 38.5 g | Fat 0 g
Per 100g | Calories 50
Protein 2.5 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 35
Protein 0.9 g | Carbs 7.1 g | Fat 0 g