Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Mother's Choice Squash Stage 2 - Nutrition Facts and detailed Analysis
94

Mother's Choice Squash Stage 2

Hy-Vee - Mother's Choice Squash Stage 2 has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Hy-Vee - Mother's Choice Squash Stage 2 has been given a composite ranking of 94, and on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • Very high in Vitamin A
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A6194.7 IU123.9%Top 10%Very High
Vitamin C5.3 mg8.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.4 mg3.5%Mid 40%Average
Iron0.3 mg1.7%Bottom 30%Low
Potassium159.3 mg4.6%Mid 40%Average
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.1 g2.4%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 0 mg

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 1 g 2%

Vitamin A 140% Vitamin C 10%

Calcium 4% Iron 1.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

Windsor Foods - Spinach and Cheese..

Per 100g | Calories 234
Protein 10.6 g | Carbs 22.7 g | Fat 11.3 g

33

ISS - Gainer Matrix Vanilla

Per 100g | Calories 380
Protein 33.1 g | Carbs 56.8 g | Fat 2.2 g

84

Smart Ones - Fiesta Quesadilla

Per 100g | Calories 97
Protein 4.4 g | Carbs 14.2 g | Fat 2.2 g

92

Healthy Times - Pumpkin Pie Stage 2

Per 100g | Calories 31
Protein 0.9 g | Carbs 8 g | Fat 0 g

36

Hy-Vee - Soup Classics Soup..

Per 100g | Calories 50
Protein 2.5 g | Carbs 7.6 g | Fat 1.3 g

28

Hy-Vee - Ravioli Mini Beef, With..

Per 100g | Calories 122
Protein 4.7 g | Carbs 12.2 g | Fat 6.1 g

5

Hy-Vee - Medium Cheddar Cheese

Per 100g | Calories 389
Protein 24.7 g | Carbs 0 g | Fat 31.8 g

33

Hy-Vee - Toaster Pastries Frosted,..

Per 100g | Calories 404
Protein 5.8 g | Carbs 73.1 g | Fat 9.6 g