Hy-Vee - Pudding & Pie Filling Instant Pistachio has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Hy-Vee - Pudding & Pie Filling Instant Pistachio, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.8 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 79.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 4.9 g | Carbs 24.5 g | Fat 17.6 g
Per 100g | Calories 429
Protein 2.4 g | Carbs 76.2 g | Fat 14.3 g
Per 100g | Calories 163
Protein 1.1 g | Carbs 27.2 g | Fat 6.5 g
Per 100g | Calories 111
Protein 1 g | Carbs 22.2 g | Fat 1.5 g
Per 100g | Calories 453
Protein 3.2 g | Carbs 77.7 g | Fat 14.6 g
Per 100g | Calories 30
Protein 0.9 g | Carbs 6.8 g | Fat 0 g
Per 100g | Calories 475
Protein 3.4 g | Carbs 61 g | Fat 23.7 g
Per 100g | Calories 300
Protein 5.3 g | Carbs 40.5 g | Fat 14.1 g