Hy-Vee - Ice Cream Sandwiche has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hy-Vee - Ice Cream Sandwiche has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 59% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 250 IU | 5% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 100 mg | 10% | Mid 40% | Average |
| Potassium | 87.5 mg | 2.5% | Bottom 30% | Low |
| Sodium | 212.5 mg | 8.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
| Sugars | 20 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 5 g | 25% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
Great Value - Ice Cream Sandwiche
Per 100g | Calories 283
Protein 5 g | Carbs 41.7 g | Fat 10 g
Giants - Churn Style Ice Cream..
Per 100g | Calories 254
Protein 5.1 g | Carbs 42.4 g | Fat 5.9 g
Kroger - Big Wheel Ice Cream..
Per 100g | Calories 268
Protein 4.2 g | Carbs 40.8 g | Fat 8.5 g
Kroger - Deluxe Ice Cream Sandwiche
Per 100g | Calories 284
Protein 4.1 g | Carbs 43.2 g | Fat 10.8 g
Hy-Vee - Ice Cream
Per 100g | Calories 215
Protein 3.1 g | Carbs 29.2 g | Fat 9.2 g
Hy-Vee - Fudge Bar
Per 100g | Calories 43
Protein 1.9 g | Carbs 9.5 g | Fat
Hy-Vee - Sundae Cone
Per 100g | Calories 178
Protein 4.1 g | Carbs 35.6 g | Fat 3.4 g
Hy-Vee - Yogurt Smoothie Bar
Per 100g | Calories 132
Protein 2.6 g | Carbs 28.9 g | Fat
