Hy-Vee - Frosting Creamy White has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 67.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hy-Vee - Frosting Creamy White has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 38% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.9 g | 22.6% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 58.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.4% | Top 30% | High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15.1%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 8.8 g | Carbs 42.1 g | Fat 3.5 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 44.4 g | Fat 16.7 g
Per 100g | Calories 393
Protein 3.6 g | Carbs 92.9 g | Fat 0 g
Per 100g | Calories 294
Protein 8.8 g | Carbs 50 g | Fat 5.9 g
Per 100g | Calories 233
Protein 10.5 g | Carbs 34.5 g | Fat 6.8 g
Per 100g | Calories 91
Protein 4.8 g | Carbs 15.3 g | Fat 1.7 g
Per 100g | Calories 281
Protein 14 g | Carbs 26.6 g | Fat 14 g
Per 100g | Calories 77
Protein 4.6 g | Carbs 13.9 g | Fat 0 g