Hy-Vee - Chunky Soup Ready to Serve Chicken Broccoli Cheese & Potato has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Hy-Vee - Chunky Soup Ready to Serve Chicken Broccoli Cheese & Potato, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 7.5 mg | 0.8% | Bottom 30% | Low |
Iron | 0.1 mg | 0.56% | Bottom 30% | Low |
Sodium | 341.5 mg | 14.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 0.9 g | 4.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 91
% Daily Value *
Total Fat 10.1 g 15.6%
Saturated Fat 2.4 g 12%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 910 mg 37.9%
Total Carbohydrates 18.9 g 6.3%
Dietary Fiber 2.9 g11.6%
Sugars 1.1 g
Protein 6.9 g 13.9%
Vitamin A 2% Vitamin C
Calcium 2% Iron 1.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 2.2 g | Carbs 7.1 g | Fat 0.88 g
Per 100g | Calories 82
Protein 1.6 g | Carbs 18.1 g | Fat 0 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 10.2 g | Fat 2.9 g
Per 100g | Calories 25
Protein 1.3 g | Carbs 4.2 g | Fat 0.62 g
Per 100g | Calories 231
Protein 11 g | Carbs 27.5 g | Fat 8.8 g
Per 100g | Calories 99
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Per 100g | Calories 158
Protein 2.4 g | Carbs 25.5 g | Fat 4.8 g