Hy-Vee - Beef and Cheese Tortellini has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 34.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hy-Vee - Beef and Cheese Tortellini has been given a composite ranking of 28, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 16% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 94.3 IU | 1.9% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.6 mg | 5.7% | Mid 40% | Average |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 434 mg | 18.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.9 g | 11.6% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.5% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 460 mg 19.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 9 g 18%
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 9.9 g | Carbs 5.6 g | Fat 2.8 g
Per 100g | Calories 290
Protein 8.2 g | Carbs 29.6 g | Fat 13.9 g
Per 100g | Calories 278
Protein 17.2 g | Carbs 1.32 g | Fat 21.9 g
Per 100g | Calories 382
Protein 20.6 g | Carbs 5.9 g | Fat 29.4 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 73 g | Fat 6.8 g
Per 100g | Calories 349
Protein 7 g | Carbs 74.4 g | Fat 4.7 g
Per 100g | Calories 339
Protein 16.1 g | Carbs 67.9 g | Fat 2.7 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 10.4 g | Fat 1.2 g