The food contains 12.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Hunt's - Tomato Puree, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 80% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 806.5 IU | 16.1% | Top 30% | High |
| Vitamin C | 9.7 mg | 16.1% | Mid 40% | Average |
| Vitamin E | 2.6 mg | 8.6% | Bottom 30% | Low |
| Riboflavin | 0.11 mg | 6.5% | Bottom 30% | Low |
| Niacin | 1.9 mg | 9.7% | Bottom 30% | Low |
| Vitamin B6 | 0.13 mg | 6.5% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.58 mg | 3.2% | Bottom 30% | Low |
| Magnesium | 25.8 mg | 6.5% | Bottom 30% | Low |
| Phosphorus | 64.5 mg | 6.5% | Bottom 10% | Very Low |
| Potassium | 435.5 mg | 12.4% | Top 30% | High |
| Sodium | 201.6 mg | 8.4% | Mid 40% | Average |
| Manganese | 0.26 mg | 12.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Bottom 30% | Low |
| Dietary Fiber | 4.8 g | 19.4% | Top 30% | High |
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.5% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 10%
Calcium Iron 2%
*Based on a 2000 Calorie diet
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