Hunt's - Snack Pack Pudding has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 21.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hunt's - Snack Pack Pudding has been given a composite ranking of 28, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 23% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Sugars | 17.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.7% | Bottom 30% | Low |
Saturated Fat | 1.5 g | 7.6% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium 160 mg 6.7%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 17 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 3.5 g | Carbs 19.5 g | Fat
Per 100g | Calories 186
Protein 1.8 g | Carbs 27.4 g | Fat 8 g
Per 100g | Calories 57
Protein 1.9 g | Carbs 15.1 g | Fat 1.4 g
Per 100g | Calories 75
Protein 2.8 g | Carbs 9.4 g | Fat 2.4 g
Per 100g | Calories 25
Protein 0.83 g | Carbs 5 g | Fat
Per 100g | Calories 48
Protein 1.6 g | Carbs 11.3 g | Fat
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 30
Protein 1 g | Carbs 6 g | Fat 0 g