Hunt's - Hunt's Pudding Cups S'mores has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hunt's - Hunt's Pudding Cups S'mores has been given a composite ranking of 65, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.4 mg | 4% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 116.2 mg | 4.8% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 16.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 115 mg 4.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 3.2 g | Carbs 18.4 g | Fat 1.6 g
Per 100g | Calories 88
Protein 3.2 g | Carbs 16.8 g | Fat 1.6 g
Per 100g | Calories 114
Protein 1.3 g | Carbs 20.8 g | Fat 4 g
Per 100g | Calories 88
Protein 2.6 g | Carbs 15.9 g | Fat 0.88 g
Per 100g | Calories 143
Protein 1.8 g | Carbs 24.2 g | Fat 4.5 g
Per 100g | Calories 101
Protein 0 g | Carbs 21.2 g | Fat 1 g
Per 100g | Calories 111
Protein 1 g | Carbs 19.1 g | Fat 3.5 g
Per 100g | Calories 130
Protein 1.1 g | Carbs 26 g | Fat 2.7 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.3 g | Fat 0 g
Per 100g | Calories 141
Protein 2 g | Carbs 23.2 g | Fat 5.1 g
Per 100g | Calories 111
Protein 1 g | Carbs 19.1 g | Fat 3.5 g
Per 100g | Calories 144
Protein 0 g | Carbs 34.5 g | Fat 0 g