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Hunter's Chicken 2 - Recipe and Nutrition Facts
35

Hunter's Chicken 2 Recipe

Hunter's Chicken 2 has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Iron.

With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It gives a good yield of Iron at 3.7 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hunter's Chicken 2 has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat18%
 Calories from Carbs47%

Why this is good for you

  • Very high in Protein
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium153 mg15.3%
Iron3.7 mg20.6%
Sodium930 mg38.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.4 g16.8%
Dietary Fiber2.5 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.1 g76.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%
Saturated Fat2.4 g12%
Monounsaturated Fat3.7 g
Polyunsaturated Fat1.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 432 Calories from Fat 78

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 2.4 g 12%

Trans Fat

Cholesterol 138 mg 46%

Sodium 930 mg 38.8%

Total Carbohydrates 50.4 g 16.8%

Dietary Fiber 2.5 g10%

Sugars

Protein 38.1 g 76.2%

Vitamin A Vitamin C

Calcium 15.3% Iron 20.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/hunters-chicken-10000000520398/ Embed Table:

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