Hunter's Chicken 2 has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Iron.
With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It gives a good yield of Iron at 3.7 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hunter's Chicken 2 has been given a composite ranking of 35, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 18% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.4 g | 16.8% | ||
Dietary Fiber | 2.5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.1 g | 76.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | ||
Saturated Fat | 2.4 g | 12% | ||
Monounsaturated Fat | 3.7 g | |||
Polyunsaturated Fat | 1.4 g |
Serving size
Amount Per Serving
Calories 432 Calories from Fat 78
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 138 mg 46%
Sodium 930 mg 38.8%
Total Carbohydrates 50.4 g 16.8%
Dietary Fiber 2.5 g10%
Sugars
Protein 38.1 g 76.2%
Vitamin A Vitamin C
Calcium 15.3% Iron 20.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 331
Protein 27.9 g | Carbs 36.5 g | Fat 7.8 g
Per Serving | Calories 307
Protein 56 g | Carbs 7.6 g | Fat 4.8 g
Per Serving | Calories 186
Protein 29.7 g | Carbs 1.8 g | Fat 6 g
Per Serving | Calories 136
Protein 17.1 g | Carbs 0.8 g | Fat 6.7 g
Per Serving | Calories 259
Protein 24.6 g | Carbs 18 g | Fat 9.7 g
Per Serving | Calories 306
Protein 26.3 g | Carbs 36.6 g | Fat 7.5 g
Per Serving | Calories 449
Protein 27.4 g | Carbs 51.5 g | Fat 14.6 g
Per Serving | Calories 186
Protein 29.7 g | Carbs 1.8 g | Fat 6 g