Hungry Howie's - Cajun Bread has a average-calorie, average-carb, average-fat and average-protein content.
With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Cajun cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hungry Howie's - Cajun Bread has been given a composite ranking of 78, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 26% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 239 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | ||
Saturated Fat | 1.9 g | 9.5% |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 239 mg 10%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 5.1 g | Carbs 43.3 g | Fat 1.6 g
Per 100g | Calories 300
Protein 9.4 g | Carbs 46 g | Fat 8.7 g
Per 100g | Calories 294
Protein 8.2 g | Carbs 50.6 g | Fat 7.1 g
Per 100g | Calories 187
Protein 7.6 g | Carbs 27.1 g | Fat 4.7 g
Per 100g | Calories 42
Protein 7.6 g | Carbs 0.7 g | Fat 0.5 g
Per 100g | Calories 99
Protein 8.1 g | Carbs 3.6 g | Fat 6 g
Per 100g | Calories 213
Protein 12 g | Carbs 23.2 g | Fat 7.7 g
Per 100g | Calories 180
Protein 14 g | Carbs 0 g | Fat 13 g