Howlin' Coyote - Grilled Fajita-Style Chicken has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A.
The food contains 15.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Howlin' Coyote - Grilled Fajita-Style Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 57% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- Very high in Vitamin C
- Very high in Iron
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 19.2 mg | 1.9% | Mid 40% | Average |
| Iron | 2.6 mg | 14.4% | Top 30% | High |
| Sodium | 333.3 mg | 13.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.99 g | 4% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.8 g | 11.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4% | Mid 40% | Average |
| Saturated Fat | 0.5 g | 2.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 73
% Daily Value *
Total Fat 8.1 g 12.5%
Saturated Fat 1.6 g 7.8%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1040 mg 43.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 3.1 g12.4%
Sugars 5 g
Protein 18.1 g 36.2%
Vitamin A 70% Vitamin C 50%
Calcium 6% Iron 45.1%
*Based on a 2000 Calorie diet
Related Searches
Hannaford - On the Go Bistro Lasagna..
Per 100g | Calories 148
Protein 7.7 g | Carbs 14.8 g | Fat 6.3 g
Jose Ole - Mexi-Minis Mini Tacos Beef..
Per 100g | Calories 235
Protein 7.1 g | Carbs 27.1 g | Fat 11.8 g
Gardien - Gardein Chick'n Scallopini,..
Per 100g | Calories 126
Protein 19.6 g | Carbs 5.6 g | Fat 2.8 g
Plum Organics - Baby Food Banana..
Per 100g | Calories 80
Protein 0.9 g | Carbs 17.7 g | Fat 0.9 g
Howlin' Coyote - Fiesta Chicken..
Per 100g | Calories 178
Protein 7 g | Carbs 15.5 g | Fat 9.7 g
Howlin' Coyote - Creamy Chicken Wild..
Per 100g | Calories 82
Protein 6.2 g | Carbs 8.8 g | Fat 3.2 g
