How to Make Ice Cream in a Bag No Cooking! No Ice Cream Machine has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 22.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for How to Make Ice Cream in a Bag No Cooking! No Ice Cream Machine, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 77% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.35 IU | 0.01% | Bottom 30% | Low |
Retinol | 141.1 mcg | |||
Vitamin C | 0.35 mg | 0.59% | Bottom 30% | Low |
Vitamin D | 9.9 IU | 2.5% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.1 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.9 mg | 6.5% | Top 30% | High |
Iron | 0.35 mg | 2% | Bottom 30% | Low |
Magnesium | 5.7 mg | 1.4% | Bottom 30% | Low |
Phosphorus | 44.7 mg | 4.5% | Bottom 30% | Low |
Potassium | 64.5 mg | 1.8% | Bottom 30% | Low |
Sodium | 26777.4 mg | 1115.7% | Top 10% | Very High |
Zinc | 0.35 mg | 2.4% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.71 mcg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.4 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 8.5 g | 42.6% | Top 30% | High |
Monounsaturated Fat | 3.9 g | |||
Polyunsaturated Fat | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 69.1 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 447 Calories from Fat 347
% Daily Value *
Total Fat 38.6 g 59.4%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 138.5 mg 46.2%
Sodium 75512.4 mg 3146.4%
Total Carbohydrates 22.5 g 7.5%
Dietary Fiber 0 g
Sugars 17 g
Protein 4 g 8%
Vitamin A 0% Vitamin C 1.7%
Calcium 18.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 332
Protein 3.4 g | Carbs 41 g | Fat 17.7 g
Per Serving | Calories 296
Protein 3 g | Carbs 2.98 g | Fat 30.8 g
Per Serving | Calories 325
Protein 4.8 g | Carbs 27.3 g | Fat 22 g
Per Serving | Calories 246
Protein 3.6 g | Carbs 24 g | Fat 15.7 g
Per Serving | Calories 374
Protein 8.8 g | Carbs 84.7 g | Fat 0.23 g
Per Serving | Calories 492
Protein 5.9 g | Carbs 26.6 g | Fat 40.6 g
Per Serving | Calories 500
Protein 5.3 g | Carbs 56.8 g | Fat 27.9 g
Per Serving | Calories 38
Protein 0.16 g | Carbs 10 g | Fat 0.1 g